Join us for an Autumn Equinox Energy Clearing Yoga Flow to create balance while honoring the seasonal shift.

The Autumnal Equinox is a sacred day of equal parts light and dark, facing outward as well as turning inward, and allowing our past and future to merge in the present. It’s an important time to inward and shed anything that is no longer serving you. 

The equinox is a great time to give your mind, body and emotions space to realign and heal. Creating balance in our lives.
During this class we will move through an active, energy cleaning yoga flow followed by soothing, restorative yoga postures to help you to ground and center. We will end with breathework and an autumn blessing meditation.

Time to be determined!

Get your ticket here.